cardio during pct time??

**llrockyll** · 07-13-2006, 11:57 AM

as if now i am doing cardio 4 days a week and im on a cycle but i was wondering when im on pct if i should stop for a month or so since cardio is so catabolic??? or does it not matter cause when ur on pct ur in a catabolic state already?

**dblock189** · 07-13-2006, 02:06 PM

good question...im looking foward to the answer.. i will be starting pct soon.

dblock

**Logan13** · 07-13-2006, 02:08 PM

Originally Posted by llrockyll

as if now i am doing cardio 4 days a week and im on a cycle but i was wondering when im on pct if i should stop for a month or so since cardio is so catabolic??? or does it not matter cause when ur on pct ur in a catabolic state already?

I continue cardio @ 3days/week for 35-45 minutes during pct, but I also use clen during pct which is anticatabolic.

**dblock189** · 07-13-2006, 02:16 PM

Yea thats tru...i will be doing that also....thanks not trying to highjack the thead just so you guys no

dblock

**Tank75** · 07-30-2006, 08:19 AM

i would say that shorter, more intense periods of cardio would be better than longer lower intensity cardio. I usualy do about 20 minutes with 4-5 high intesnsity intervals and I usually get a good workout without losing quality muscle mass. A lot of good sprinters run intervals and they can maintain their mass, but if you ever look at a good distance runner who runs for an hour or so everyday, they usually have very little lean body mass... so just don't overdo it.