I am new to HCG and I feel like a retard trying to use it. I just came off a 20 week cycle. I am doing Roberts PCT and have everything under control except the HCG. I have to amps from Organon that says 5000 j.m. and I am assuming that means 5000 iu's. I also have 2 bottles of 30ml bact water. What is the best and easiest way to convert this with the way I need to use it. I would like to take 500iu a day and have no clue how to start this the proper way. Any help would be great help, thanks!!