Thinking of running an anavar cycle after my physical in about a month. Maybe 8-9 weeks.

What would be an optimal PCT schedule for an anavar cycle? I'd like to avoid being shut down if this is possible without interfering with the effectiveness of the anavar much. I was thinking of taking a few grams of 50x tongkat ali per day. I will not be taking any test (no I'm not scared of needles) this cycle. Is there something else I can run over the course of the cycle to keep my test levels up?

What about using HCG in PCT for a mild steroid like anavar? Would running 250iu/day for a couple weeks or less be too much? Would it be feasible to run this with an even lower dosage, or a shorter time frame?

If I take the tongkat extract and say stack on 6-oxo during the whole cycle would this keep my test levels up?

Other suggestions? I plan on putting in an order for various pct drugs soon. Gonna avoid clomid but have access to the others and will likely purchase in powder form though I might go domestic for pills this time around.

Just lookin for general guidance at this point for what I can run during the anavar cycle (besides test) and which pct drugs I should use, and if hcg should be included at all or excluded.

This will be my first cycle, I'm 41yrs old. Still have a high bf%. I got my anavar cheap and would like to lean out a bit as well as get a little muscle and harden up some.

Also, if there are non clen drugs to consider to run with the cycle to promote wt loss please offer suggestions. I have an anxious disposition and don't think the clen would be good for me. I want to hold off on other steroids like winny, etc for now but if there is a peptide or T3 or something I should consider please let me know.
Thanks