PCT! Help

[H4rdcore-HeaveN]

Hi im just wondering what would be the best pct for me as i dont really understand it.

Im currently taken 1mldeca 200mg and 1ml sus 250mg every 5 days for 7 weeks.

[Kale]

First of all seven weeks is to short for that kind of cycle, you should run it for 12 weeks. What is your age, stats, cycle and workout experience

[H4rdcore-HeaveN]

Working out 5 days a week, eaten healthy every day pastas, protein shakes things like that and lots of water. Its my first cycle so didnt want to do to much and just started back into the gym. I do my top half of body i.e sholders and chest, then do stomoach and legs next day.

[Kale]

Working out 5 days a week, eaten healthy every day pastas, protein shakes things like that and lots of water. Its my first cycle so didnt want to do to much and just started back into the gym. I do my top half of body i.e sholders and chest, then do stomoach and legs next day.

Age ?

[H4rdcore-HeaveN]

Age : 21

[H4rdcore-HeaveN]

Anyone?