Okay...i have tried to do alot of research and i have been told so many things i dont know what to believe but here i go

i am on my first cycle i am 21 5'10 and 135 when i started i am now 150 i have a super clean diet. i work out 4 days a week consistently i know most people will say you shouldn't have taken it. but its too late. i really am just looking for some help to make sure i dont have any horrible side effects i am going to be ordering Nova/HCG only thing is i dont know how much of each to take and how long im going to be needing to take it. i also dont know if i should buy the 10mg or 20mg how many pills am i going to need for the recovery phase. and how much U.I am i going to need of HCG 10,000 or 5,000 or 2500, 6500 there is alot. i am not looking for negative comments i just want some help getting my PCT organized because i am not close to finishing my cycle yet.


(stacked)
400- tren a week
500 mg - test a week


please dont say STOP IMMEDIATELY thats not helpful im really looking for advice here please.....much appreciated

sincerely
Drew