I've decided to run epistane along with 3-AD.

I'm 186 lbs right now at 9% bodyfat. Goal is to gain some lbs (wishful thinking) and get down to around 5% bodyfat.

Cyle will look like this:
Epistane 30/30/30/30
3-AD phased in during last 3 weeks. 4 pills daily.

For those unfamiliar, http://www.bodybuilding.com/store/ax/3ad.html

Compound is [3a-Hydroxy-5a-Androstan-17-One]


PCT I have planned right now is going to be Nolva run at 40/40/20/20
Do you guys think thats enough for PCT? I've heard stories about delayed gyno, some recommended running a low dose AI during PCT... any substance to this?

Also... debating weather to run clenbuterol during cycle or wait till pct... anyone have experience with this

Thanks.