pct for winstrol

Just a few days into my winny cycle. thought i would get prepared for my pct. has anybody got any advice.

i am planning on running the cycle 5 weeks at 30 mg a day.

stats: 26, bf 10%ish, training for 10 year, previously ran anavar

How long to run the pct cycle for?
What dosage? i have read, week 1 10omg, then reduce it to 50mg
what is the better for winny, nolvex or clomid?

any advice would be great, thanks

Shouldn't you have worked the PCT details out before you started your cycle?

30mg to low dosage would recommend going as high as 50-60mg a day