been bulking for about 5 months now i have puffy nipples
190 pound 16% bf have a little belly on me what should i do
been bulking for about 5 months now i have puffy nipples
190 pound 16% bf have a little belly on me what should i do
Welcome. Help is on the way.....hold tight!
Any lumps? Nipple sensitivity? Are you on cycle? Using an AI or SERM?
We need more info.
is there anyway i can pm you a question about pct? think i might have messed up myself by not using hcg "on". pls help, will only be a few questions.
No need to PM, just ask on the open forum![]()
i myself is curious to this answer... i think the same, because i suppliment creatine so i'm not sure if it's the creatine or what. my nipples have never hurt or tender, no knots.. but it's kinda fatty.
ok then, i did my cycle, started pct. i have read different articles on here and some contradict each other. first week of pct i took hcg and tamoxifen. i just read another article saying hcg should not be takn on pct...what is your advice? should i stop the hcg and just stay on the tamox?
Week Nolvadex HCG Aromasin Vitamin E
1 20mgs/day 500iu/day 20-25mgs/day 1000iu/day
2 20mgs/day 500iu/day 20-25mgs/day 1000iu/day
3 20mgs/day 500iu/day 20-25mgs/day 1000iu/day
4 20mgs/day 20-25mgs/day
5 20mgs/day 20-25mgs/day
6 20mgs/day
Since you didnt use use and an AI during your cycle.
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