My proposed PCT. Good?

[pheenyx1]

41yo/5'7"/170lbs/10.5%bf/1st cycle
Cycle is 525mg test prop/wk for 12 weeks.
I am on week 6.

My pct plan is:
HCG twice a week now through the end of my cycle at 250iu, then 1000iu eod for first week of pct.
wk 1-4 Clomid 25-50mg/ED
wk 1-4 Nolva 20mg/ED

1/ Is one week of HCG at beginning of PCT enough?
2/ are my dosages good?
3/ I have exemestane for AI. Haven't needed it so far. Should I start it with the HCG, and at what dose?
Any feedback and advice is welcome.

[Braveone]

Here's my pct set up. Clomid 50-50-50-50- nolva 40-40-20-20- aromasin 12-5mg e3d for 5 weeks to prevent rebound. I'm using hcg on cycle only. Good luck

[pheenyx1]

Thanks brave1. Anyone else?

[Windex]

Swifto's PCT will give you the best chance of recovery, this is how your cycle should look like:

Week 1-12 Test Prop 525 mg/week
Week 1-12 Aromasin 12.5mg EOD
Week 1-12 HCG 500 IU's (250 IU 2x week)

PCT BEGINNING 4 DAYS AFTER LAST PROP INJECTION :

Tamoxifen Citrate @ 40/20/20/20/20/20 mg / Every day
Torem @ 120/120/60/60/60/60 mg/Every day OR Clomid @ 50/50/25/25/25/25 mg/Every day (can do 70 and 35 instead if your using Ar-R ).

You should use an AI regardless if you see side effects in my opinion because there can also be internal biological side effects aside from just physical/mental (ie - sore nipples). The safety net it provides is more important than the slight loss of gains you will receive imo.

4 Weeks at those doses is not sufficient and 6 weeks will allow a better recovery. In addition, an extra 2 weeks of PCT means another 4 weeks before you can cycle again so you will have more time off to recover as well.

[pheenyx1]

Thanx windex. I will amend my plans.