ok im prepareing for my first cycle and need to get the info on my pct correct,my diet is in place and im almost ready to start
500mg test e-12weeks(2 pins a week)
pct-nolva/tamox liquid 20mg a day 2 weeks after last pin for 6 weeks?
my ?"s are......
-is 20mg enough? i have read time and time again more then 20mg is a waste??
-and is 6 weeks to long?
-also when i notice gyno signs what dose and how long should i take it?
-any other sugesstions?
thanks guys
stats
28y/o
170lbs
5"9
11%bf
training 4 years