this is my first serious cycle that I am taking and I was hoping you guys could help me avoid gyno. Ive heard Nolvadex and Arimidex are good but i would like some specifics such as dosages etc....

My cycle is 500mg Test E for 12 weeks, 100mg Tren eod for the first 7 weeks.

I am 5'10" 175 and in my 20's. Thank you for any help you all have to offer.