Trying to get timings down to a science

hey guys I'm starting a cycle in 2 weeks and I'm using test c instead of my usual test E. I'm running test c 12wks at 600/wk and winnie wk 9-12 @ 50mg/day. i always use hcg throughout but i know test c's half life is a few days longer so what I'm asking is when should i start/stop the hcg and start pct? ill be using 250iu 2x/wk on cycle. I'm also running adex though out the cycle, when should i start/stop that too? I'm only asking because I'm getting a lot of conflicting information on my searches and from some buddies of mine. also when should i start hcg/adex use? first day or 14 days into cycle?

pct: torem/ nolva (4 or 6 wks)

stats:
24 yr old
13%bf
203lbs
5'11"

cycles: test e, winnie, deca, dbol
goal: drop to 10%bf and gain 10lbs (realistically will settle for just the bf drop and maintain weigh)

cycle so far:

wk 1-12 test c 600mg/wk
wk 9-14 winnie 50mg/day
wk 2-14 adex .25mg/eod
wk 2-14 hcg 500iu/wk
wk 15-18 torem
wk 15-18 nolvadex

I've never run the cycle like that but from what i hear from my dr and some searching, that layout seems to make sense. i usually run:
wk 1-12 test e 500mg/wk
wk 9-12 winnie 50mg/day
wk 1-12 adex .25mg/eod
wk 1-12 hcg 500iu/wk
wk 15-18 clomid
wk 15-18 nolvadex
but my recoveries always suck. should my new layout pose a better chance of a good recovery with optimal results?

Also which way would yield best results: 14wk at 500/wk 1-8 1000/wk 9-12, 500/wk 1-14 or the original 600/wk 1-12. I hear different advice because it's test cyp. And is it best to pin every 3.5 days or do I spread it more because of the ester? Thanks. And I'm still waiting on some info about the hcg and pct timings. Thanks again

Bump for some concurrence

Does the lack of responses mean that I'm good to go?