PCT advice for 4 week epistane cycle

[KETOGUY]

I am close to starting a 30/30/30/30 epistane cycle. I have my cycle support in place. I am 205, 6'1" 20% BF, been working out on and off my entire adult life, but kicked it up over the last year. I was going to do OTC PCT, but after some recent research, I am thinking I better at least get a proper SERM. I am not just asking here without researching. I did quite a bit of research, I still feel I need a bit of help determining a PCT for what I'm doing. There are so many different opinions about this. Do I need two SERMs? clomid and nolva or just one? Do I need an AI and/or anything else? Thank you for your time.

[Gaspaco]

I don't know about PH much, but you'll be fine with classic nolva PCT 40/20/20/20

[KETOGUY]

I don't know about PH much, but you'll be fine with classic nolva PCT 40/20/20/20

Thanks bro.

[KETOGUY]

Is that in addition to an all-in-one OTC PTC supplement, or is Nolva alone good enough? The OTC PTC stuff apparently does all sort of other stuff, but might be BS.

http://www.vitaminshoppe.com/store/e...3#.UUlmtL9J_a4

[KETOGUY]

Here's a better question. I am confused about what does what in PCT. I understand a SERM is relative to estrogen to prevent gyno. But does a SERM also help keep gains? Or do we lose our gains due to testosterone problems post cycle? Do I need another product in addition to a SERM to ensure I am not going to lose my gains?