The PCT you found online is terrible.
Did you run HCG?
Your PCT should look like this
Clomid @ 75/50/50/50 & Nolvadex @ 40/20/20/20
That’s 1 week of clomid at 75mg every day, 1 week of Nolvadex at 40mg every day, followed by 3 weeks of clomid at 50mg every day and 3 weeks of Nolvadex at 20mg every day
Spend some time on this forum, you’ll find you’re a tad to young to be experimenting with chemicals, just make sure you understand the consequences and possible negative side effects/issues this can cause you in the future.
https://forums.steroid.com/anabolic-...rst-cycle.html