2 weeks until PCT. diet questions

Hey guys I’m 22 years old nearing the end of my first cycle which I ran as a cutting cycle 1.2cc/ML of test prop EOD for 12 weeks and the last 4 weeks I ran anavar 100mg ED

I’ve had nothing but great results being in a caloric deficit the whole time with excellent strength gains I’ve lost 30lbs of fat and was also doing intermittent fasting the whole time.
My question is how should I be eating during my PCT ( more than maint.? Same? Don't change anything etc?)obviously I want to keep as much strength as I can lol my maintenance is around 3000 calories I’ve been eating around 2500-2600 the whole time. I start my pct June 10th
My pct is
4wks, MG/ED
Clomid 100/50/50/50
Nolvadex 40/40/20/20
Thanks in advance

Quote:

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Originally Posted by tak301

Hey guys I’m 22 years old nearing the end of my first cycle which I ran as a cutting cycle 1.2cc/ML of test prop EOD for 12 weeks and the last 4 weeks I ran anavar 100mg ED

I’ve had nothing but great results being in a caloric deficit the whole time with excellent strength gains I’ve lost 30lbs of fat and was also doing intermittent fasting the whole time.
My question is how should I be eating during my PCT ( more than maint.? Same? Don't change anything etc?)obviously I want to keep as much strength as I can lol my maintenance is around 3000 calories I’ve been eating around 2500-2600 the whole time. I start my pct June 10th
My pct is
4wks, MG/ED
Clomid 100/50/50/50
Nolvadex 40/40/20/20
Thanks in advance

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slightly above maint. cal.
workouts qwik and "effective" 60min or less

Thanks brother I'm starting a 5/3/1 jim wendler routine so they will be just that