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05-09-2021, 12:23 AM #1Associate Member
- Join Date
- Sep 2020
- Posts
- 401
3 weeks after my last test c injection and my chest has shrank (have gained fat too)
Y'all know this was my first. I went from 179 to 206 in 3 months with 500mg a week. Now I weight about 204 (meaning that I haven't lost a lot f weight in water retention, ect yet). But my chest is small and I gained 0.7 inches in my belly (fat). My muscles are softer too. So far I'm not liking how things are going. I have to admit that during my last 10 days I didn't eat the best. I was also waking up extremely late meaning that my muscles spent hours starving I guess. I am eating on the maintanance leven since my last shot. Help.
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05-14-2021, 07:02 AM #2
Fix your diet and continue to lift hard. Your hormones are starting the dip into the abyss, if you continue to eat like shit you're going to piss away more of what you just gained than otherwise. You need to think of the post-cycle diet as an extremely important part of the process. Think of it like if you don't eat like you should you'll be wasting your money, health, and last 12 weeks of work. Your muscles are going to get softer...you're no longer on hormones. Eat better foods at a little above maintenance.
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05-14-2021, 08:31 AM #3
Agree with Chark...
Coming off a steroid cycle to tanked testosterone levels can't be a good feeling. I've never done it, and hope to never have to (TRT4LYFE).
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05-24-2021, 08:13 AM #4Junior Member
- Join Date
- May 2021
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- 126
are you not on pct? or did you run hcg yet?
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