Handling Mental Sides of PCT
I’m 28, been on TRT for a year and half now and recently decided I want to come off-I had been feeling bad and my doc put me on without testing and come to find out I had very good T levels prior to being put on- around 700 TT and upper range FT. Got a new job as a paramedic during this time so my job could not be more stressful. After seeing my before labs and also correcting a vitamin D deficiency (discovered my vitamin D was fake that I had been using two years) I feel I have a good chance of recovery. However, I am very concerned with the mental sides of coming off. I tried cutting my dose down fair the past two weeks and already have been feeling really anxious, wired, tired and depressed.
Is there anything y’all take to manage these mental sides such as ssris Or other natural substances. I feel I can recover but I can’t afford panic attacks with my job- I do plan on taking 3 or 4 weeks off of work when I do this just to get through the worst parts. Any tips?