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  1. 01-30-2010, 12:48 AM #1
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    Ronnie Coleman, HILARIOUS

    Listen to the first 4 minutes ronnie tells a really funny story, now we know his secret

    http://www.youtube.com/watch?v=48TCY5wu2vQ
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  2. 01-30-2010, 01:47 AM #2
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    lol what the hell!
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  3. 01-30-2010, 03:12 AM #3
    ranging1
    ranging1 is offline Anabolic Member
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    the secret is out

    though this is what arnold schwazzengeer use to do before his comps aswell

    its docutmented in his movie 'total rebuild'
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  4. 01-30-2010, 05:28 AM #4
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    haha vodka and coffee
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  5. 01-30-2010, 08:36 AM #5
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    heh..... never woulda thought.....

    ~Haz~
    Failure is not and option..... ONLY beyond failure is - Haz

    Think beyond yourselves and remember this forum is for educated members to help advise SAFE usage of AAS, not just tell you what you want to hear     - Knockout_Power

    NOT DOING SOURCE CHECKS......

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  6. 01-30-2010, 09:39 AM #6
    NVR2BIG1
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    did it my last competition, I had 3 Michelob Ultras in the hotel room, and then went out and had 4 shots of Vodka at the bar. Seriously
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  7. 01-30-2010, 09:41 AM #7
    NVR2BIG1
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    oh, let me just add something to that. Do you want the true definition of misery? That would be trying to eat potatoes the next morning with cotton mouth and no water, already dehydrated from the day before
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  8. 01-30-2010, 11:38 AM #8
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    sounds like a good little trick.
    Must be quite harsh on your body though, especially just before a show when your already dihydrated.
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  9. 01-31-2010, 02:36 PM #9
    graeme87
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    What is the mechanism in which it works? I know red wine before a show can help with getting pumped up but I don’t under stand the coffee and vodka the night before can some one explain how it works?
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  10. 01-31-2010, 03:02 PM #10
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    Is this the holy grail of getting ripped lol?
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  11. 01-31-2010, 07:19 PM #11
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    you guys have never noticed after a night of boozing you look strangely more ripped in the morning?
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  12. 02-01-2010, 01:51 AM #12
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    Quote Originally Posted by Rockin Z28 View Post
    you guys have never noticed after a night of boozing you look strangely more ripped in the morning?
    nope
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  13. 02-01-2010, 03:30 AM #13
    ranging1
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    Quote Originally Posted by Twist View Post
    nope
    prob coz u dotn drink often or at all
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  14. 02-01-2010, 05:25 AM #14
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    stevey_6t9 is offline RIP Aziz "Zyzz" Sergeyevich Shavershian - Veni Vidi Vici
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    i dont know about you, but southern comfort shreds me.
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  15. 02-02-2010, 07:34 AM #15
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    southern comforts a tasty way to get shredded
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  16. 02-02-2010, 08:33 AM #16
    OH REALLY
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    alcohol and coffee are both diuretics... thats why it works
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  17. 02-02-2010, 11:51 AM #17
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    "DIRTY D" SANCHEZ
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    Quote Originally Posted by graeme87 View Post
    what is the mechanism in which it works? I know red wine before a show can help with getting pumped up but i don’t under stand the coffee and vodka the night before can some one explain how it works?
    well, if you have never had a decent amount of coffee or any liquor straight on an empty stomach it will be hard to understand. But as for the answer, it causes even more dehydration and will cause major runs in the following morning. If you don't believe it then just try it, just once, and let us know how you feel. But you need to be fully dehydrated already and have an empty stomach. Haha its very similar to taking laxative for any reason. At grocery stores they sell a laxative called "magnesium citrate", its very strong and causes runs in a matter of a couple hours. I would probably stick to that instead of liquor if running gear but thats just me. I used it for passing drug test when i was 17-20yrs old.

    Best of luck,

    "dirty d"
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  18. 02-02-2010, 07:55 PM #18
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    Thumbs up

    Quote Originally Posted by Machdiesel View Post
    Listen to the first 4 minutes ronnie tells a really funny story, now we know his secret

    http://www.youtube.com/watch?v=48TCY5wu2vQ
    I love RC. A great guy and a true champion,,,funny too!
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  19. 02-04-2010, 11:32 AM #19
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    I know alot of people that do this before shows. Ive seen alot of people drinking at pre-judging, most of the time they are drinking wine.
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  20. 02-06-2010, 02:14 AM #20
    zackle
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    nice find
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  21. 02-06-2010, 02:33 PM #21
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    such a big mother****err
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  22. 02-06-2010, 02:36 PM #22
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    ronnie is so funny just listening to him talk, it sounds almost hard for him i cant imagine having to carry around that much weight all the time.
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  23. 06-01-2010, 01:16 PM #23
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    i knew that before i even started to work out which was like 3 years ago i think i dunno lol ronnie you the man
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  24. 06-02-2010, 01:17 AM #24
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    im pretty sure those were countries not cities he was naming.
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  25. 06-02-2010, 02:34 AM #25
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    my mate takes a cupl of black lable shots before a show
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  26. 06-02-2010, 07:07 AM #26
    LatissimusaurousRex
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    When I used to drink a lot the next morning I would always dread looking in the mirror after the abuse I gave the body the previous night, but to my amazement everytime I would always look extra ripped, I always just thought it was in my head. Funny to know that it wasnt.
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  27. 06-04-2010, 12:46 AM #27
    Cthulhu
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    Don't feel so guilty about getting hammered anymore
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  28. 06-04-2010, 05:15 PM #28
    gallagher771
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    hey whatever works
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  29. 08-20-2010, 07:12 PM #29
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    haha i love coleman hes a such a genuine guy
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  30. 08-20-2010, 11:49 PM #30
    gypsy
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    have heard of guys drinking the dryest possible white wine the night before and in the morning to dehydrate the body.
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  31. 11-15-2010, 01:46 PM #31
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    coleman is the man , met him a few years back , totally cool guy
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  32. 01-08-2011, 05:59 PM #32
    scrunnyronnie
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    His genetics are from another planet.
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  33. 01-09-2011, 08:20 AM #33
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    Nice clip enjoyed it.
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  34. 01-11-2011, 10:52 PM #34
    Jmac87
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    Click image for larger version.  Name: me-ronnie-marc blue.jpg  Views: 678  Size: 115.6 KB  ID: 113599
    I agree, he truly is a great person.
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  35. 01-11-2011, 11:42 PM #35
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    Ronnie Coleman... king of steroids . That gut...
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  36. 01-23-2011, 08:33 PM #36
    bigdaddyets
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    Nice
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  37. 02-11-2011, 04:16 PM #37
    layeazy
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    yeah buddy
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  38. 09-04-2011, 06:19 PM #38
    omegagboost
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    video dont work anymore. can anyone find it?
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  39. 09-05-2011, 09:38 PM #39
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    l2elapse is offline That don't kill me, can only make me stronger
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    video is removed..what were the contents?
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  40. 09-06-2011, 10:53 AM #40
    DrSchmee
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    Crazy... Who knew....
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