I have recently started these tabs, 10mg. Im pretty sure they are real (see pic and tell me otherwise). What i need advise on is how much to take. at the moment im on 2 in the morning and 1 at night. i work out 3/4 times a week and have 1-2 weight gain shakes a day. But im not seeing any good gains that i imagined. Is the dose im taking correct and at the right time? ta