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Forum: POWERLIFTING FORUM

Discuss issues related to powerlifting.

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  1. TRAINING ROUTINE'S

    Forum Actions:

    Forum Statistics:

    • Threads: 8
    • Posts: 32

    Last Post:

    artica's sheiko program... Go to last post

    by
    Mr_Atlas

    11-20-2008, 12:21 PM

  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 12,295
    solesrch
    05-03-2015, 06:52 PM Go to last post

  1. Powerlifting cycle

    Started by boofhead187, 02-26-2016 08:27 AM
    • Replies: 16
    • Views: 4,467
    Testlolblast
    05-07-2018, 10:03 AM Go to last post

  2. Preparing for a gym record lift-advice please

    Started by anoxicblaze, 01-31-2018 01:51 PM
    • Replies: 13
    • Views: 824
    GearHeaded
    04-17-2018, 08:30 AM Go to last post

  3. What does it take to make it in a meet

    Started by csky, 12-13-2017 03:26 AM
    • Replies: 16
    • Views: 858
    shadowdragon
    03-24-2018, 10:20 AM Go to last post

  4. Question Question about steroids and strength.

    Started by Ilpwrlifter, 02-17-2018 05:36 PM
    • Replies: 0
    • Views: 146
    Ilpwrlifter
    02-17-2018, 05:36 PM Go to last post

  5. Moved: Recurring "injury"..

    Started by hawk14dl, 02-01-2018 11:04 AM
    •  
    •  

  6. quick cycle

    Started by Ironhorse805, 01-12-2018 10:12 PM
    • Replies: 2
    • Views: 260
    Ironhorse805
    01-13-2018, 09:10 AM Go to last post

  7. Help Setting USAPL Raw Bench Press Record

    Started by F4iGuy, 05-28-2017 09:17 PM
    usapl bench press record
    • Replies: 9
    • Views: 877
    Clove1234
    01-02-2018, 08:05 PM Go to last post

  8. Interview Questions for Champion Powerlifter

    Started by F4iGuy, 12-21-2017 08:36 AM
    champion, deadlift, interview, powerlifter
    • Replies: 6
    • Views: 323
    F4iGuy
    12-28-2017, 04:58 PM Go to last post

  9. Deca and estro blocker

    Started by csky, 12-26-2017 05:27 AM
    • Replies: 0
    • Views: 198
    csky
    12-26-2017, 05:27 AM Go to last post

  10. whats you body weigh and totals

    Started by swolehead, 11-04-2014 03:50 PM
    5 Pages •
    1 2 3 4 5
    • Replies: 181
    • Views: 14,022
    csky
    12-13-2017, 03:28 AM Go to last post

  11. 455 × 7 High Bar Squats. No wraps/pads. Deep.

    Started by F4iGuy, 11-18-2017 09:28 AM
    • Replies: 7
    • Views: 522
    marcus300
    12-01-2017, 01:20 AM Go to last post

  12. 500 Deadlfit for 8 Reps at 200 pounds

    Started by F4iGuy, 08-29-2017 06:31 PM
    • Replies: 6
    • Views: 664
    songdog
    11-29-2017, 05:54 PM Go to last post

  13. Power lifting Question for my Lady

    Started by zachdank, 11-09-2017 08:26 PM
    4 Attachment(s)
    • Replies: 4
    • Views: 481
    songdog
    11-16-2017, 12:33 PM Go to last post

  14. usapl and trt

    Started by rollingthunder, 11-04-2017 04:39 PM
    • Replies: 2
    • Views: 375
    rollingthunder
    11-07-2017, 02:12 PM Go to last post

  15. Bailing out on squats in a rack

    Started by miked187, 01-28-2014 12:48 PM
    • Replies: 20
    • Views: 2,095
    MuscleScience
    08-23-2017, 04:46 AM Go to last post

  16. Power lifting bench, pausing on chest

    Started by jackfrost88, 05-20-2015 02:14 PM
    • Replies: 13
    • Views: 1,931
    Couchlockd
    08-19-2017, 05:12 PM Go to last post

  17. Traps are slipping on bench

    Started by boondockSAINT, 10-19-2008 04:32 PM
    • Replies: 5
    • Views: 1,494
    Couchlockd
    08-19-2017, 03:59 PM Go to last post

  18. What Are The Best Work Out Gloves for weight/power lifting.

    Started by z06vett, 10-30-2014 07:22 PM
    • Replies: 19
    • Views: 1,693
    Couchlockd
    08-19-2017, 11:01 AM Go to last post

  19. Belt for squats and deads?

    Started by The KFC Guy, 08-15-2014 06:14 AM
    3 Attachment(s)
    • Replies: 21
    • Views: 2,721
    DocToxin8
    08-19-2017, 09:10 AM Go to last post

  20. Westside Powerlifting Techniques

    Started by Canes4Ever, 05-02-2002 10:00 PM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 7,234
    prenes
    08-19-2017, 06:41 AM Go to last post

  21. Grip

    Started by Black, 01-31-2014 10:11 PM
    • Replies: 15
    • Views: 1,651
    prenes
    08-19-2017, 06:40 AM Go to last post

  22. My deadlifting personal record -- see video

    Started by Kai Lover, 06-13-2017 02:47 AM
    • Replies: 5
    • Views: 918
    prenes
    08-19-2017, 06:35 AM Go to last post

  23. Powerlifting routine.

    Started by treant, 03-19-2015 06:18 PM
    • Replies: 10
    • Views: 1,579
    prenes
    08-19-2017, 06:34 AM Go to last post

  24. How would he do-

    Started by OnTheGrindAgain, 05-17-2017 08:18 PM
    • Replies: 3
    • Views: 674
    Cuz
    07-31-2017, 10:24 AM Go to last post

  25. How would I rank and where to compete?

    Started by F4iGuy, 06-01-2016 03:27 PM
    • Replies: 23
    • Views: 3,325
    kelkel
    05-11-2017, 06:48 AM Go to last post

  26. 18 year old squats 1005!

    Started by MuscleScience, 04-10-2017 02:13 AM
    • Replies: 8
    • Views: 732
    Obs
    04-13-2017, 05:03 PM Go to last post

  27. me repping 405

    Started by rampaige77, 07-03-2014 10:26 PM
    • Replies: 25
    • Views: 2,689
    jackfrost88
    02-01-2017, 01:28 AM Go to last post

  28. The effect of steroids on powerlifting

    Started by udit9191, 01-21-2016 04:21 AM
    • Replies: 5
    • Views: 1,912
    Late_Starter
    01-05-2017, 04:59 PM Go to last post

  29. olympic shoes

    Started by haggendaz, 08-05-2015 03:44 PM
    • Replies: 20
    • Views: 3,206
    jstone
    12-26-2016, 12:40 AM Go to last post

  30. Question Remember Buddy Dukes from Adel, Ga.?

    Started by RickBuds153, 03-30-2004 07:46 AM
    1 Attachment(s)
    • Replies: 10
    • Views: 4,389
    Deadeye_37
    12-25-2016, 12:21 PM Go to last post

  31. Deadlifts loaded with 25lb plates vs 45s

    Started by silverrock, 05-09-2014 02:21 PM
    • Replies: 10
    • Views: 1,783
    OnTheGrindAgain
    11-20-2016, 11:52 PM Go to last post

  32. Pop's Intro log and a nose dive into the dark side

    Started by Pops2316, 08-05-2016 12:09 AM
    • Replies: 23
    • Views: 1,273
    Pops2316
    09-10-2016, 10:47 PM Go to last post

  33. Time off leading to a meet

    Started by Marc114, 06-16-2016 07:28 AM
    • Replies: 3
    • Views: 714
    The Deadlifting Dog
    06-17-2016, 02:02 PM Go to last post

  34. get my bench up

    Started by bignattyvegan, 05-06-2016 02:22 AM
    • Replies: 3
    • Views: 1,034
    mosaicman3
    05-29-2016, 02:57 PM Go to last post

  35. Tbol over Dbol

    Started by boofhead187, 05-14-2016 03:50 AM
    • Replies: 1
    • Views: 965
    InternalFire
    05-14-2016, 05:35 AM Go to last post

  36. Super excited - Just ordered a new...

    Started by 45lb, 02-18-2016 07:51 PM
    • Replies: 17
    • Views: 1,384
    BG
    03-15-2016, 02:29 PM Go to last post

  37. preferred tren dosage

    Started by dbolburgers, 08-06-2015 09:45 PM
    • Replies: 6
    • Views: 1,433
    LEO78
    12-24-2015, 11:00 PM Go to last post

  38. Best routine to increase Vertical jump?

    Started by poopwho13, 05-27-2015 06:37 PM
    • Replies: 6
    • Views: 1,640
    MuscleScience
    09-12-2015, 10:42 PM Go to last post

  39. New Squat WR at 181lbs good for 744lbs....

    Started by MIKE_XXL, 07-28-2015 03:27 PM
    • Replies: 14
    • Views: 1,604
    musclestack
    08-02-2015, 06:27 PM Go to last post

  40. Cycle before meet?

    Started by gymrat702, 07-12-2015 08:20 PM
    • Replies: 2
    • Views: 1,262
    bdos
    07-16-2015, 05:53 AM Go to last post

  41. anybody use olympic shoes to pull

    Started by swolehead, 01-18-2015 07:54 PM
    • Replies: 16
    • Views: 1,579
    jjpaki1212
    06-27-2015, 05:31 PM Go to last post

  42. best routine for deadlifting and squat?

    Started by musclestack, 04-10-2015 07:43 PM
    • Replies: 14
    • Views: 1,705
    jjpaki1212
    06-27-2015, 05:26 PM Go to last post

  43. advice for deadlifting

    Started by musclestack, 01-07-2015 09:24 AM
    • Replies: 19
    • Views: 1,486
    jjpaki1212
    06-27-2015, 05:23 PM Go to last post

  44. First meet

    Started by jackfrost88, 06-11-2015 11:10 AM
    • Replies: 6
    • Views: 1,311
    musclestack
    06-25-2015, 03:12 PM Go to last post

  45. Dead Lift Stance

    Started by Coma, 03-26-2015 02:33 PM
    • Replies: 11
    • Views: 1,336
    solesrch
    05-04-2015, 04:51 PM Go to last post

  46. Belt recommendations

    Started by DontTaseMeBro, 12-03-2013 11:21 AM
    • Replies: 31
    • Views: 1,946
    Boozer35
    04-30-2015, 05:39 PM Go to last post

  47. Squat 345 - form check help

    Started by Brett N, 11-02-2014 09:48 AM
    2 Pages •
    1 2
    • Replies: 45
    • Views: 3,711
    KinMan
    04-20-2015, 12:14 AM Go to last post

  48. Poll Poll: Contest day androgen of choice?

    Started by powerliftmike, 09-28-2010 11:09 PM
    • Replies: 6
    • Views: 2,486
    songdog
    04-08-2015, 07:28 PM Go to last post

  49. How to train upper body like a powerlifter??

    Started by skaz915, 02-14-2015 10:37 AM
    • Replies: 20
    • Views: 1,660
    pushit_05
    04-01-2015, 06:31 PM Go to last post

  50. To those who GOT INJURED doing Smolov...

    Started by JohnnyJim, 02-06-2015 01:01 PM
    • Replies: 10
    • Views: 2,765
    pushit_05
    04-01-2015, 06:23 PM Go to last post
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