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Forum: POWERLIFTING FORUM

Discuss issues related to powerlifting.

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  1. TRAINING ROUTINE'S

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    • Threads: 8
    • Posts: 32

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  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 15,549
    solesrch
    05-03-2015, 06:52 PM Go to last post

  1. Question Blast and cruise for powerlifter q's

    Started by kronik420, 08-15-2024 05:32 PM
    • Replies: 3
    • Views: 42,649
    Cuz
    08-21-2024, 09:29 AM Go to last post

  2. What's the world coming to?

    Started by XnavyHMCS, 03-08-2023 10:15 PM
    1 Attachment(s)
    • Replies: 22
    • Views: 71,013
    Fluidic Kimbo
    10-25-2023, 12:36 AM Go to last post

  3. Question How often do you do 1RM ??

    Started by kronik420, 02-16-2023 08:38 PM
    • Replies: 8
    • Views: 6,007
    Cuz
    03-07-2023, 07:35 AM Go to last post

  4. Detection Times for Compounds

    Started by sixfootseven, 10-30-2019 11:54 PM
    • Replies: 4
    • Views: 21,603
    kronik420
    03-06-2023, 10:40 PM Go to last post

  5. Currently on GZCLP, anyone here run jacked n tan after?

    Started by Elgordo, 09-13-2022 08:39 PM
    • Replies: 0
    • Views: 12,026
    Elgordo
    09-13-2022, 08:39 PM Go to last post

  6. The American Pro - Recap of Lifts

    Started by F4iGuy, 08-07-2022 04:28 PM
    • Replies: 1
    • Views: 10,219
    songdog
    08-16-2022, 10:03 AM Go to last post

  7. Moved: High Blood Pressure/ Any advice appreciated

    Started by BakednotFriedd, 07-11-2022 04:42 AM
    •  
    •  

  8. Deca or Masteron?

    Started by BakednotFriedd, 07-10-2022 12:07 AM
    deca -durabolin, masteron cycle, test 300
    • Replies: 2
    • Views: 6,648
    Iranon
    07-10-2022, 11:36 PM Go to last post

  9. 9 Weeks out from The American Pro (Full Meet)

    Started by F4iGuy, 05-28-2022 09:15 AM
    • Replies: 6
    • Views: 5,380
    bOimb
    06-30-2022, 03:54 PM Go to last post

  10. Another death....:(

    Started by almostgone, 03-24-2022 07:15 PM
    • Replies: 0
    • Views: 4,996
    almostgone
    03-24-2022, 07:15 PM Go to last post

  11. What does it take to make it in a meet

    Started by csky, 12-13-2017 02:26 AM
    • Replies: 19
    • Views: 8,458
    yosemite-gains
    02-07-2022, 10:27 PM Go to last post

  12. Powerlifting routine.

    Started by treant, 03-19-2015 06:18 PM
    • Replies: 18
    • Views: 13,966
    yosemite-gains
    02-07-2022, 10:25 PM Go to last post

  13. whats you body weigh and totals

    Started by swolehead, 11-04-2014 02:50 PM
    5 Pages •
    1 2 3 4 5
    • Replies: 182
    • Views: 29,013
    yosemite-gains
    02-07-2022, 06:22 PM Go to last post

  14. working out question

    Started by davg, 05-05-2021 05:58 AM
    • Replies: 3
    • Views: 3,026
    yosemite-gains
    02-07-2022, 06:18 PM Go to last post

  15. Tested meet

    Started by boxinggsxr, 12-03-2019 10:52 PM
    • Replies: 9
    • Views: 4,680
    KevZA
    01-21-2022, 01:13 AM Go to last post

  16. Pre-meet "supplementation" preferences

    Started by powerliftmike, 06-20-2021 07:43 AM
    • Replies: 1
    • Views: 3,418
    Testie
    06-20-2021, 12:41 PM Go to last post

  17. Talk about heavy duty....2600 pound total!!!

    Started by almostgone, 02-24-2021 08:26 PM
    • Replies: 3
    • Views: 8,021
    kelkel
    03-01-2021, 08:14 PM Go to last post

  18. Tough young lady....

    Started by almostgone, 02-16-2021 11:40 PM
    • Replies: 4
    • Views: 2,704
    tootallshorty
    02-17-2021, 12:46 PM Go to last post

  19. Restarting Linear Progression

    Started by beanpo1e, 07-24-2020 05:54 PM
    2 Pages •
    1 2
    • Replies: 76
    • Views: 20,120
    UHAndrew
    01-05-2021, 11:51 PM Go to last post

  20. Untested powerlifting

    Started by Yomomma94, 05-08-2020 09:23 AM
    • Replies: 5
    • Views: 6,103
    Gallowmere
    05-08-2020, 03:41 PM Go to last post

  21. Test and eq cycle

    Started by Valleylift, 01-22-2019 03:09 PM
    • Replies: 3
    • Views: 3,248
    Windex
    10-18-2019, 05:12 AM Go to last post

  22. Preparing for a gym record lift-advice please

    Started by anoxicblaze, 01-31-2018 12:51 PM
    • Replies: 24
    • Views: 6,597
    HoldMyBeer
    08-03-2019, 06:01 AM Go to last post

  23. Old man peaking at 47 - competitions?

    Started by anoxicblaze, 08-02-2019 02:32 PM
    • Replies: 0
    • Views: 1,682
    anoxicblaze
    08-02-2019, 02:32 PM Go to last post

  24. Question Question about steroids and strength.

    Started by Ilpwrlifter, 02-17-2018 04:36 PM
    • Replies: 3
    • Views: 2,817
    Windex
    07-07-2019, 07:10 PM Go to last post

  25. Testosterone suspension

    Started by t-dogg, 03-01-2019 04:35 PM
    • Replies: 13
    • Views: 4,660
    600@50
    04-22-2019, 07:39 PM Go to last post

  26. Good powerlifting exercises with kettlebells?

    Started by Testlolblast, 08-09-2018 08:42 AM
    • Replies: 7
    • Views: 5,844
    Testlolblast
    02-08-2019, 09:43 AM Go to last post

  27. Powerlifters

    Started by Oldemor, 11-01-2018 05:17 PM
    • Replies: 8
    • Views: 3,976
    Marc114
    11-15-2018, 12:15 PM Go to last post

  28. Powerlifting cycle

    Started by boofhead187, 02-26-2016 07:27 AM
    • Replies: 16
    • Views: 8,757
    Testlolblast
    05-07-2018, 10:03 AM Go to last post

  29. Moved: Recurring "injury"..

    Started by hawk14dl, 02-01-2018 10:04 AM
    •  
    •  

  30. quick cycle

    Started by Ironhorse805, 01-12-2018 09:12 PM
    • Replies: 2
    • Views: 2,801
    Ironhorse805
    01-13-2018, 08:10 AM Go to last post

  31. Help Setting USAPL Raw Bench Press Record

    Started by F4iGuy, 05-28-2017 09:17 PM
    usapl bench press record
    • Replies: 9
    • Views: 3,357
    Clove1234
    01-02-2018, 07:05 PM Go to last post

  32. Interview Questions for Champion Powerlifter

    Started by F4iGuy, 12-21-2017 07:36 AM
    champion, deadlift, interview, powerlifter
    • Replies: 6
    • Views: 2,602
    F4iGuy
    12-28-2017, 03:58 PM Go to last post

  33. Deca and estro blocker

    Started by csky, 12-26-2017 04:27 AM
    • Replies: 0
    • Views: 2,668
    csky
    12-26-2017, 04:27 AM Go to last post

  34. 455 × 7 High Bar Squats. No wraps/pads. Deep.

    Started by F4iGuy, 11-18-2017 08:28 AM
    • Replies: 7
    • Views: 2,343
    marcus300
    12-01-2017, 12:20 AM Go to last post

  35. 500 Deadlfit for 8 Reps at 200 pounds

    Started by F4iGuy, 08-29-2017 06:31 PM
    • Replies: 6
    • Views: 3,049
    songdog
    11-29-2017, 04:54 PM Go to last post

  36. Power lifting Question for my Lady

    Started by zachdank, 11-09-2017 07:26 PM
    4 Attachment(s)
    • Replies: 4
    • Views: 2,516
    songdog
    11-16-2017, 11:33 AM Go to last post

  37. usapl and trt

    Started by rollingthunder, 11-04-2017 04:39 PM
    • Replies: 2
    • Views: 2,366
    rollingthunder
    11-07-2017, 01:12 PM Go to last post

  38. Bailing out on squats in a rack

    Started by miked187, 01-28-2014 11:48 AM
    • Replies: 20
    • Views: 5,032
    MuscleScience
    08-23-2017, 04:46 AM Go to last post

  39. Power lifting bench, pausing on chest

    Started by jackfrost88, 05-20-2015 02:14 PM
    • Replies: 13
    • Views: 4,316
    Couchlock
    08-19-2017, 05:12 PM Go to last post

  40. Traps are slipping on bench

    Started by boondockSAINT, 10-19-2008 04:32 PM
    • Replies: 5
    • Views: 3,472
    Couchlock
    08-19-2017, 03:59 PM Go to last post

  41. What Are The Best Work Out Gloves for weight/power lifting.

    Started by z06vett, 10-30-2014 07:22 PM
    • Replies: 19
    • Views: 4,176
    Couchlock
    08-19-2017, 11:01 AM Go to last post

  42. Belt for squats and deads?

    Started by The KFC Guy, 08-15-2014 06:14 AM
    3 Attachment(s)
    • Replies: 21
    • Views: 5,568
    DocToxin8
    08-19-2017, 09:10 AM Go to last post

  43. Westside Powerlifting Techniques

    Started by Canes4Ever, 05-02-2002 10:00 PM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 12,749
    prenes
    08-19-2017, 06:41 AM Go to last post

  44. Grip

    Started by Black, 01-31-2014 09:11 PM
    • Replies: 15
    • Views: 4,346
    prenes
    08-19-2017, 06:40 AM Go to last post

  45. My deadlifting personal record -- see video

    Started by Kai Lover, 06-13-2017 02:47 AM
    • Replies: 5
    • Views: 3,238
    prenes
    08-19-2017, 06:35 AM Go to last post

  46. How would he do-

    Started by OnTheGrindAgain, 05-17-2017 08:18 PM
    • Replies: 3
    • Views: 3,121
    Cuz
    07-31-2017, 10:24 AM Go to last post

  47. How would I rank and where to compete?

    Started by F4iGuy, 06-01-2016 03:27 PM
    • Replies: 23
    • Views: 7,392
    kelkel
    05-11-2017, 06:48 AM Go to last post

  48. 18 year old squats 1005!

    Started by MuscleScience, 04-10-2017 02:13 AM
    • Replies: 8
    • Views: 3,768
    Obs
    04-13-2017, 05:03 PM Go to last post

  49. me repping 405

    Started by rampaige77, 07-03-2014 10:26 PM
    • Replies: 25
    • Views: 5,984
    jackfrost88
    02-01-2017, 12:28 AM Go to last post

  50. The effect of steroids on powerlifting

    Started by udit9191, 01-21-2016 03:21 AM
    • Replies: 5
    • Views: 4,361
    Late_Starter
    01-05-2017, 03:59 PM Go to last post
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