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Thread: Now this...

  1. #1
    Join Date
    Apr 2004
    Location
    Not a well known name.
    Posts
    1,727

    Now this...

    ...is one friggin' big arc
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

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  2. #2
    Join Date
    Oct 2001
    Posts
    2,338
    It was the preparation for the lift.. the booty needs to stay in contact with the bench all the time. But,I'd say it's an impressive arc anyway!

    LG
    I don't beleive in luck, only work can bring us to reach the top!


  3. #3
    Join Date
    Jun 2002
    Location
    Toronto, Canada
    Posts
    2,933
    Looks like an awesome Decline bench.

  4. #4
    Join Date
    Nov 2003
    Location
    US of A
    Posts
    324
    Is he squating or benching But the sad thing is, there is this joke who works out at my gym that does that very same thing! He thinks he is such hot $hit but everyone just points and laughs at him!

  5. #5
    Join Date
    Feb 2004
    Location
    on the dip rack.
    Posts
    1,355
    thats stupid. ive been competing for 3 years, and i can tell you, that that right there is a NO LIFT. your @SS has to be on the bench at all times, **** like that is stupid man, i hated arching my back but i had to sometimes.

  6. #6
    Join Date
    Dec 2001
    Location
    Northern Hemisphere
    Posts
    174
    So it would seem the picture has been removed.........

  7. #7
    Join Date
    Feb 2004
    Location
    on the dip rack.
    Posts
    1,355
    nah its still there bro. it just gets me kinda aggravated when i worked so hard to accomplish high bench numbers with no arc, no leg drive, no weight belt, no wrist wraps. just chalk and a crazy mentality. and some1 like this comes and makes the benchpress look like a joke.

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