every time i come in this forum, no one has anything new to say,does anyone have a question, any news from our sport?anything? the newest thing i see is the anthony clark post and it is over a week old and it is still on top of the board! we need more people to throw ideas around here, to discuss training, help each other out. so enough with the post about, how much can you bench or who is the strongest person in this forum, how about we discuss something that is useful instead of inflating ego's.