powerlifters and muscle size
OK heres my question (or comment, I havent figured it out yet). If you listen to all of the advocates of heavy training=size you will find they believe just that, that strength GAINS add up to size GAINS, ok so if you try to get strong you will get big by accident. Great now what about eating????? I have quiet a few powerlifters in my circle at the gym who all dont consider themselves bodybuilders at all whatsoever, and laugh at me stuffing my face all day and taking time to assess symetry fiber types etc.. I do realize that certain muscle groups (usualy dealt by genetics) are lacking big time on each and every one of them, there backs are huge, thats about it back and necks. So me knowing that at least 4 of them dont eat 500+gms of protien a dy etc, they eat like normal people, when they are hungry(which is more than most because they are needing replacement nutrients from thier heavy lifting) but still no where near "enough" from a bodybuilding perspective. So I guees it is a question after comment...why do people still swear that training like a powerlifter will get you massive??? now for the comment.. you must train similar to a powerlifter and eat like a bodybuilder to get massive. comments????