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03-15-2006, 04:36 PM #1
Whats the biggest full front squat??
I am just curious to what the biggest front squat is? I have never even tried to use a squat suit in front squat, so I dont know if anyone else has either. Obviously it isnt a true powerlift, so I cant just easily look it up online. I know its over 600 lbs, since I have seen that.
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03-15-2006, 11:54 PM #2
probably by and olympic lifter i would guess they throw up some sick numbers in front squatting as your have to use that movement in the 2 lifts
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03-15-2006, 11:56 PM #3
front squats are weird... i worked up to 315 for reps and it was pretty tough but while back squatting i can get like 200 more pounds for reps i dont no maybe since you use more quads
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03-16-2006, 03:46 PM #4Originally Posted by Squatman51
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03-17-2006, 11:50 AM #5
I have found on the net (by chance) vasily alexeev the 1970's olympic superheavy weightlifter used to do hyperextentions with 400+ lbs for reps and Hossein Reza Zadeh from iran regulary back squats 400kgs and front squats 300kgs very easily olympic style... veganfitness.net (power and strength section)!!
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03-18-2006, 08:12 AM #6Originally Posted by simm
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