Thread: New Routine
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07-03-2006, 01:22 PM #1Junior Member
- Join Date
- Nov 2005
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- PA
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New Routine
Hey, I think I need a new routine for PL. I weigh 207, 6'0, 18 and I have been lifting for alil bit over a year and just started squatting and deadlifting three months ago.
Bench: 205
Squat: 320
Deadlift: 375
Power Clean: 185
I think I am lacking in the upper back and tricep department for bench. And what's your look on hex bar deadlift? I just stick to straight bar.
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