Westside/Strength Training Books

[NightOp]

I will be starting a modified westside powerlifting routine this fall and I'm considering purchasing some books off the westside/elite website.. I want to get some not only to help me with my PL routine, but also because I love reading and learning about the physiology (sp?) of strength training and muscle growth. Anyone know if its worth spending the money on? There are a ton of books there and I'm wondering which I should get... and if they will cover THAT MUCH MORE info than what I can find at deepsquatter and the westside site already online... Thanks.

[Ermantroudt]

One book is all you should need: "SuperTraining" By Dr. Siff

Ermantroudt

[NightOp]

okay thanks man.

will that specificly cover the westside program/ideals?

[Vegas Kid]

NightOp, I'm on WSB right now and it's fucking awsome!
I have about 4 1/2 weeks left. Some of the lifts are different, but they work.

[Ermantroudt]

The "SuperTraining" Book covers all of the reasons why WSB works. For simple WSB info, I would go to www.elitefts.com and read the articles.

Ermantroudt

[NightOp]

Okay thanks ermantroudt, and thats great to hear Vegas !! I can't wait to begin... I'm gonna shoot you a PM when I have more time..

[Vegas Kid]

Cool, I'll be waiting!