You think you are strong??

**Stronglikevicking** · 10-24-2006, 06:26 AM

You think you are strong??? yes , check this out....
http://www.youtube.com/watch?v=5Ma1lowmBMM

**Stronglikevicking** · 10-24-2006, 06:28 AM

check that one to !!!
http://www.youtube.com/watch?search=...&v=9y0qkxFgAF0

**Stronglikevicking** · 10-24-2006, 06:29 AM

LOL that's feak, did you think it was real!!!?, have a good day!

**Grappler13** · 10-24-2006, 10:46 AM

Do y'all walk away from the rack and then squat or back up first. I face the rack.......but I don;t squat what she appears to be squating.

**Haro3** · 10-24-2006, 10:55 AM

yea thats real...lol are ya kidding me she bends a bar over her neck ahahahahah.

***Doc.Sust*** · 10-24-2006, 01:22 PM

Originally Posted by Grappler13

Do y'all walk away from the rack and then squat or back up first. I face the rack.......but I don;t squat what she appears to be squating.

clarify the question, i dont understand

**Stronglikevicking** · 10-24-2006, 03:22 PM

It was just a joke, i tought it would be funny to show a 'supa' girlz' who are stronger than a pro-powerlifter...!

**Grappler13** · 10-24-2006, 03:28 PM

Originally Posted by Doc.Sust

clarify the question, i dont understand

The rack she is using is slanted down and then runs into the safetybars. I face 180 degrees opposite than she does. I approach the bar facing forward, heft the weight onto my shoulders and then I step backwards before squating. The girl hefted the weight and walked forward before squating. I have always assumed that I would want to back up before the lift and then, when I'm tired, I can walk forward into the rack. That way, in case I stumble, I can drop the weight onto the slanted stays rather than risk a mistep walking backwards when I'm tired.

**jkilla13** · 10-24-2006, 03:36 PM

Ya I face the rack.

**BNK** · 10-25-2006, 02:40 AM

**simm** · 10-25-2006, 03:48 AM

260kgs on that bar..Definately not impossible for male or female!!

***Doc.Sust*** · 10-25-2006, 09:24 AM

Originally Posted by Grappler13

The rack she is using is slanted down and then runs into the safetybars. I face 180 degrees opposite than she does. I approach the bar facing forward, heft the weight onto my shoulders and then I step backwards before squating. The girl hefted the weight and walked forward before squating. I have always assumed that I would want to back up before the lift and then, when I'm tired, I can walk forward into the rack. That way, in case I stumble, I can drop the weight onto the slanted stays rather than risk a mistep walking backwards when I'm tired.

you are doing it the right way, that is how to do it

**Fat Guy** · 10-26-2006, 11:14 PM

Here is a 606lbs squat done by a chick!

http://www.irongame.com/videos/20060...Q75kg165lb.wmv

**Fallen_Angel** · 10-27-2006, 11:20 AM

The red head is hot...but I never pursue out of fear that a buff girl might turn out to be a buff guy the next morning.

***Doc.Sust*** · 10-29-2006, 12:30 AM

Originally Posted by Fallen_Angel

The red head is hot...but I never pursue out of fear that a buff girl might turn out to be a buff guy the next morning.

LOL!

**Fallen_Angel** · 11-01-2006, 09:27 AM

Originally Posted by Doc.Sust

LOL!

Come on doc, I know you were thinking the same thing...she looks like she could have a couple pounds on you, depending on her height. LOL

**vampishsum** · 11-04-2006, 12:46 AM

that some awesome stuff there thought that vain in her neck was going to pop.

**Stronglikevicking** · 11-04-2006, 12:58 PM

Look that dumbell, i think it's for very strong powerlifter only!!!
150 kg db, waaaaaaaaaaaaah !!!! Some body know where it come from??? Who's the owner?