im 23 150lbs training for ~8 years non-stop (i.e no large breaks in training)
im benching 290 squating 335 and deading 410
are these numbers anywhere close to records for my size and age?
im 23 150lbs training for ~8 years non-stop (i.e no large breaks in training)
im benching 290 squating 335 and deading 410
are these numbers anywhere close to records for my size and age?
It's depend in wich fed you want to compet, but is it with lifting equipement or without, you could go on powerliftingwatch and check fed close to your place and check in your categories for record.
lift big takes time, never give up !!!
yeah all those numbers are raw
yep very decent numbers for the 148lb class raw, you are ready 4 a contest
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