Glad to be on AR.

Well, PLJay threatened me with bodily harm if I didn't start posting here. So last night during box squats he threatened me again. So I stood up tall, got nose to nose with him, flared my lats as wide as possible and with the meanest look I could muster I said... OK, sure. PLJay can be very convincing sometimes.

Seriously though, I'm glad to be here. From what I see, so far, there are some very experienced and knowledgeable powerlifters here. I've had nothing but good experience with Westside training so I'll be glad to answer any questions. And for those of you who don't know, PLJay and I built a reverse hyper to retrofit our power rack. If you want the specs and a drawing, let me know and I'll e-mail them to you.

Welcome aboard bro. Look forward to picking your brain.

Oc

It's here for the picking.

Welcome to AR bro!
I look forward to reading your posts in the future!

Welcome bro...

Whats up jimmydean sausge. This is FREAK19 Thee strongest TEEN in the USA. Im just under another name, but dont tell anyone. Hey what time are you guys training monday. Because I might come in and bench with you guys. Im not sure though. Anyways, I will be there Tuesday for sure.

We'll be there at 5:00 for speed bench. Be there! Looking forward to chain sus gm's on Tuesday.

Jimmydean welcome to AR.

I'd like to see those plans to the reverse hyper if you could PM them to me it would be greatly appreciated.

xxxl83

welcome jimmydean....:thewave:

good to have you amigo,, welcome to the family..

Thanks JJ. Anything else though we come to you. Your the smart one!!

Thanks everyone for the welcome. It's good to be here.
JJ, thanks and good luck with your tournament.