Online WSB Info, Pic's and Help

[Ermantroudt]

Online WSB articles appear at:

www.elitefts.com This is Dave Tates site, check the "Articles" and the "Ask Dave" section
&
www.deepsquatter.com/strength/archives Read all of the articles by Dave Tate and Louie Simmons

Video and pics at:

http://www.angelfire.com/sc3/chad/home.html

http://www.joeskopec.com/assistvids.html

http://www.geocities.com/johntroxel71/trainingpics.html

http://www.growordie.com

http://www.powerpage.net/exercises.html

Ermantroudt

[xxxl83]

Erman,

Good post, I like the way they set up the bands with the barbell under the dumbells I 'll give that a try.

Oh and I like the monolift with the squat set up.

xxxl83