i am in a bodybuilding gym and i want to do powerlifting there can u give some how do u train your muscles number of sets reps coz my trainer dont know to mush about powerlifting and if u can give some helpfull sites
Banned
i am in a bodybuilding gym and i want to do powerlifting there can u give some how do u train your muscles number of sets reps coz my trainer dont know to mush about powerlifting and if u can give some helpfull sites
Productive Member
Newbieguy,
Read the articles and "ask dave" section at www.elitefts.com
xxxl83
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote