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  1. 08-29-2007, 08:30 AM #1
    mr newbreed's Avatar
    mr newbreed
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    Advice For A Newbie

    im looking to start powerlifting,im a pretty big guy and ive always admired the guys who do it..people at the gym say it would more suit my frame as im not overly cut.is there any advice on how to set my workout also what type of things i should aim for?
    anything you think would help
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  2. 08-29-2007, 10:08 AM #2
    scottish
    scottish is offline Associate Member
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    I would have a good read on the above stickys. There is alot of great info there. You will have to modify the workouts to suit your needs. Its alot of info to digest, as I am having a bit of trouble trying to tailor fit the workouts to fit my needs.

    Good luck
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  3. 08-30-2007, 10:57 PM #3
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    quarry206
    quarry206 is offline Senior Member
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    can you tell us a litle more details about your gaols for us to help you???

    what are your strengths and weakness?

    what are you aiming to get to strength wise?

    are you looking to be ungodly strong or just more core strength?

    do u want to have a great bench, squat, dealift or are you looking more for an over all power
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  4. 12-20-2007, 07:45 PM #4
    *ANABOLIC SUPERMAN*'s Avatar
    *ANABOLIC SUPERMAN*
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    ^^^good questions, can i just add one more to them, do you really want to do this for you or just bcoz peepz at the gym say so?, if your heart aint in it well stick to what you want to do.
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  5. 12-21-2007, 03:33 AM #5
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    mr newbreed
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    Quote Originally Posted by quarry206 View Post
    can you tell us a litle more details about your gaols for us to help you???

    what are your strengths and weakness?

    what are you aiming to get to strength wise?

    are you looking to be ungodly strong or just more core strength?

    do u want to have a great bench, squat, dealift or are you looking more for an over all power
    my strengths are my bi and tris,as for my weakness ive had a back problem on and off,so while im strong with my back im hesitant to push to hard.i want to be awesomely strong and would like an all over power increase
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  6. 12-21-2007, 03:35 AM #6
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    Quote Originally Posted by bigbigt View Post
    ^^^good questions, can i just add one more to them, do you really want to do this for you or just bcoz peepz at the gym say so?, if your heart aint in it well stick to what you want to do.
    that is a good question and the answer is im in it to win it-its all for for me,i want the really big size and strength,maybe even get to where i can enter various comps
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