Thread: Starting point
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05-29-2008, 08:27 AM #1
Starting point
Ive been back in the gym for about 6 months now after a long recovery from an injury and i wanted to share some personal records i set this week. I know these arent huge lifts compared to some of the guys on here but its my starting point so you can track my progress and help me identify weaknesses.
DL 405
Squat 365
BP 315
My stats are:
age 24
height 5'7
weight 170
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