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  1. #1
    Seanzilla HCPL is offline Junior Member
    Join Date
    Jan 2005
    Posts
    71

    New Ryan "Bench Monster" Kennelly Interview

    "The Responsibility of Turning the Sport Around is Up to the Magazines, the Websites and the Promoters."

    Ryan "Bench Monster" Kennelly

    Interviewed by Sean Zilla Katterle

    To read the whole interview please visit

    http://www.houseofpain3.com/wlsnews/index.php

    Topics Covered Are:

    How he dieted from 345 pounds bodyweight down to being 300 pounds (lean) 24/7.

    Why he's working to push his 308 class shirted bench record past the 1,000 pound mark.

    The importance of powerlifting (as a sport) focusing on winning meets by putting up quality lifts.

    The effects heavy squat and deadlift training can have on your competition bench (good and bad.)

    The 700 pound contest raw bench club.

    To read the whole interview please visit

    http://www.houseofpain3.com/wlsnews/index.php
    Attached Thumbnails Attached Thumbnails New Ryan "Bench Monster" Kennelly Interview-kennelly-new-cover-2.jpg  

  2. #2
    powerliftmike's Avatar
    powerliftmike is offline ~Elite AR-Hall of Famer~
    Join Date
    Aug 2005
    Location
    gates of hell
    Posts
    5,718
    thanks for keeping us updated Sean. Benchmonster is the best!

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