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Thread: deads

  1. 03-04-2009, 10:39 PM #1
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    deads

    did 650 3" for 15 using over under.
    need to get more suggestions.
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  2. 03-04-2009, 10:56 PM #2
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    any help here?
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  3. 03-05-2009, 11:52 AM #3
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    15? Drop those reps down.
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  4. 03-07-2009, 02:22 PM #4
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    That's pretty dang good if you can do 15 reps @ 650. How big are you?
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  5. 04-12-2009, 09:16 PM #5
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    lower reps, work with 3's and 5's and up the weight, work in the percent range of 70%-95% of your max
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  6. 04-12-2009, 09:23 PM #6
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    What happened to your other thread where someone called you out for pretending you were someone else?
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  7. 04-12-2009, 09:23 PM #7
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    Quote Originally Posted by Jfew44 View Post
    What happened to your other thread where someone called you out for pretending you were someone else?
    me???
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  8. 04-12-2009, 09:25 PM #8
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    BF% update!!!
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  9. 04-12-2009, 09:25 PM #9
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    Quote Originally Posted by Doc.Sust View Post
    me???
    No no the O.P. Sorry if it sounded like I was talking about you doc.
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  10. 04-12-2009, 09:26 PM #10
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    ok not me. lol
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  11. 04-12-2009, 10:48 PM #11
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    Quote Originally Posted by Jfew44 View Post
    What happened to your other thread where someone called you out for pretending you were someone else?
    Busted............
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  12. 04-13-2009, 06:03 AM #12
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    wow i just read the other thread.. my god that was funny.. why do people lie about what they can do HAHAHAHA
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