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11-28-2002, 10:50 AM #1
Can someone give me that link that calculates your max bench?
Can someone give me that link that calculates your max bench?
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11-28-2002, 11:46 PM #2Junior Member
- Join Date
- Jul 2002
- Posts
- 92
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11-29-2002, 01:23 AM #3
criticalbench.com
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12-01-2002, 08:25 PM #4New Member
- Join Date
- Nov 2002
- Location
- Boston MA
- Posts
- 17
the best way to find out your max is to go to the gym and max. different formulas work differently for differently people, load the bar and attack the weight.
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