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05-20-2009, 08:07 AM #1New Member
- Join Date
- May 2009
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- 13
Question about cycle to get stronger
I was 253 pounds benching 455 raw body percent fat around 21 percent
went down on a diet for 4 months and now weight 212 bench 385 raw body percent around 14 percent I am pretty sure. have my top abs showing some and a little belly fat to get rid of. I would like to take something that would help me finish my goal off having abs and bench 405 or more. last week i cut weight to 196 in 30 hours threw a blast bench shirt for the first time ever size 48 used one and blasted 405 and hit 425 but really hard and ugly.
i was think some test and winni would be a good first cycle for me. I do have a little anger from time to time so i dont want the test to put me over the edge or anything,
my long term goals would be to powerlift at 198 weight class or 220.
so any advice would be great
stats
6 foot
212 pounds
bf 14( really a guess thats based of neck and waiste measurment military style)
waist 34 inches neck 16.25 chest 44
22 years old been lifting since i was 16
goals
bench 500 raw
in weight class 198 or 220
like to run a 8 or 12 week cycle.
thanks for any info
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05-20-2009, 08:12 AM #2
hey bro no one is going to advise you to take test at your age. seems to me that you natural test is fine, and at your age with proper diet you can still keep gaining.
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05-20-2009, 08:12 AM #3
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05-21-2009, 11:30 PM #4New Member
- Join Date
- Feb 2009
- Location
- kentucky
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- 28
dude use your natural test until it doesnt push you far enough,you havent even began to fill out yet,i myself didnt till i was around 28 yrs old now im not a bench mark but let your body build first.
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05-22-2009, 03:40 AM #5New Member
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- May 2009
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- 13
I understand your statement about test and I more aware most of you now more. Is there any other gear that any of you would suggest to let me cut some weight and get stronger if possible quicker.
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05-26-2009, 07:30 PM #6New Member
- Join Date
- Jan 2009
- Posts
- 32
For cutting weight & strength improvements, try Clenbuterol or Ephedrine, though not stacked together. Some lads like to stack ephedrine, caffeine & aspirin.
You could try 2 weeks Clen , 2 weeks Ephedrine or ECA stack.
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05-26-2009, 08:24 PM #7
One word for strength.
HALO !
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