Knee wrap question - when to use.

[xephonics]

I am curious if you guys use knee wraps when doing normal exercises, or only when doing your highest weight.

I am thinking about using them all the time, as I've just switched to ATG squats, and my knees have been hurting a bit. I'm wondering if I use wraps all the time, if it will weaken my knees overall or help them.

[powerliftmike]

get knee sleeves for knee pain to wear all the time. alot of options out there. i use rehband's myself. knee wraps only for the heavy stuff, i wouldn't recommend them all the time b/c you might get weaker "in the hole", and then add the time it takes to wrap and unwrap etc. knee sleeves are basically non-supportive and just keep everything warm and painfree

[xephonics]

ok, thanks for that tip m8

now to convince the wife that i need knee sleeves after i already ordered some wraps :P

so the sleeves provide no support, they just keep them warm? or they provide some support, but not enough to hinder your lifts?