I was repping 315 last night and the loudest ripping sound happened and my left side gave out, I looked down (luckily had a spot that night) and my left pec was torn bad all up in my shoulder.

Its malformed today, pain isnt too bad. its all black and blue in my upper bicept and and underarm.

Any ideas on rehabbing this fast? I am gonna see an orthopedist tomorrow.

Thanks guys.