Thread: Squat wraps
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12-02-2010, 10:10 PM #1
Squat wraps
So i got my 1st set of gear in the mail today and i got a couple question:
today i went to do squat day so i brought wrist/knee wraps my belt and a sleeveless erector shirt, i was happy with the results my previous raw max was 295lbs and i got 335lbs today. I didnt even my squat suit.
but i have a problem putting the wraps on, for my knees i just tightly wrapped them around and tuck the end under a previous rolled piece and often they would unravel by them selves how should i fix this.
also i tried my Inzer Max DL and Z-Suit and i found the thighs were super tight, i was expecting this but it crazy tight but i got the whole suit on in less than 3 mins so i was a decent size. how tight should it be?
and i wore an erector shirt which left wore parks around my arms/shoulder
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12-03-2010, 09:26 AM #2
Here is a great tutorial on wrapping http://www.youtube.com/watch?v=MCfruLGBv-0
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12-17-2010, 02:34 PM #3Associate Member
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Old thread I know, but a great for a great wrap tutorial, YouTube "apt wrap tutorial".
I use the sub-x with a bow-tie at the top. It works a treat, and stays tight.
I've only just started using wraps, but I get anywhere from 30-40lb out of them.
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12-20-2010, 05:12 PM #4
Yes that was helpful.Thanx
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