You don't realize how much deadlifting is a total body effort until you have an injury in an area you don't think would be affected...LOL!!
http://www.facebook.com/video/video....21823501161446
You don't realize how much deadlifting is a total body effort until you have an injury in an area you don't think would be affected...LOL!!
http://www.facebook.com/video/video....21823501161446
I wasn't able to watch the video, but ouch nonetheless.
It did not let me watch the video.
Yah I couldn't see it either.
Can you post it to youtube for those of us who don't have FB?
My bad fellas. My son uploaded it from his phone. I can't figure out how to do it. But I'm deadlifting heavy again this weekend. I'll post another vid.
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