Results 1 to 28 of 28
  1. #1
    ineedauser is offline Associate Member
    Join Date
    Aug 2012
    Posts
    408

  2. #2
    Join Date
    Sep 2004
    Posts
    10,925
    Quote Originally Posted by ineedauser View Post
    Nice job!

  3. #3
    Armykid93's Avatar
    Armykid93 is offline Productive Member
    Join Date
    Nov 2011
    Location
    Where they take my ass
    Posts
    3,686
    Damn dude way to go. With That many reps with 3 plates do you know your max?

  4. #4
    losieloos's Avatar
    losieloos is offline Associate Member
    Join Date
    Oct 2012
    Posts
    174
    Good stuff.

  5. #5
    ineedauser is offline Associate Member
    Join Date
    Aug 2012
    Posts
    408
    Hmm... Probably somewhere around 425 I imagine. Haven't done a single on squat in 5-6 months. It was 415 then

  6. #6
    Armykid93's Avatar
    Armykid93 is offline Productive Member
    Join Date
    Nov 2011
    Location
    Where they take my ass
    Posts
    3,686
    Quote Originally Posted by ineedauser View Post
    Hmm... Probably somewhere around 425 I imagine. Haven't done a single on squat in 5-6 months. It was 415 then
    Nice, pretty impressive for your body weight

  7. #7
    ironbeck's Avatar
    ironbeck is offline Knowledgeable Member
    Join Date
    Jan 2012
    Location
    USA
    Posts
    3,514
    Blog Entries
    1
    very nice.....ah to be young, watching this without a belt or knee wraps...ouch
    good job

  8. #8
    ineedauser is offline Associate Member
    Join Date
    Aug 2012
    Posts
    408
    Quote Originally Posted by ironbeck
    very nice.....ah to be young, watching this without a belt or knee wraps...ouch
    good job
    Ouch? I don't think I've ever experienced knee pain in a hard set of squat. Only when I bounce and try to touch the floor which I don't do.

  9. #9
    marcus300's Avatar
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    40,922
    Excellent work, well done

  10. #10
    ineedauser is offline Associate Member
    Join Date
    Aug 2012
    Posts
    408
    Quote Originally Posted by Armykid93
    Damn dude way to go. With That many reps with 3 plates do you know your max?
    I singled out today. Warmed up with 330, 350, 370, 390. My main sets were 405, 420, 430, and 440 for 1. 440 was pretty hard but I honestly feel I can squat 450 as it were. I also did this while fighting off flu like symptoms. Lost almost 5lbs since Christmas afternoon.

  11. #11
    Armykid93's Avatar
    Armykid93 is offline Productive Member
    Join Date
    Nov 2011
    Location
    Where they take my ass
    Posts
    3,686
    Quote Originally Posted by ineedauser View Post

    I singled out today. Warmed up with 330, 350, 370, 390. My main sets were 405, 420, 430, and 440 for 1. 440 was pretty hard but I honestly feel I can squat 450 as it were. I also did this while fighting off flu like symptoms. Lost almost 5lbs since Christmas afternoon.
    Awesome dude. I'm sure you can hit 450 then. That's great

  12. #12
    BG's Avatar
    BG
    BG is offline The Real Deal - AR-Platinum Elite- Hall of Famer
    Join Date
    Apr 2005
    Location
    Florida
    Posts
    22,819
    Nice, but definitly not below parallel.

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html


  13. #13
    OnTheSauce is offline Banned
    Join Date
    Nov 2011
    Location
    Georgia
    Posts
    3,999
    Quote Originally Posted by BG View Post
    Nice, but definitly not below parallel.
    Agreed

  14. #14
    ineedauser is offline Associate Member
    Join Date
    Aug 2012
    Posts
    408
    It's absolutely below parallel. Broke my knee every rep. It's the angle that's deceiving you

  15. #15
    SEOINAGE's Avatar
    SEOINAGE is offline Anabolic Member
    Join Date
    Nov 2011
    Posts
    2,863
    I'd call it at, or just reaching parallel, I wouldn't go trying to claim below parallel on those. I know how hard 315x20 can be, you gotta be in good shape to pull it off with as little as you breathed between reps at the end. Good work.

  16. #16
    OnTheSauce is offline Banned
    Join Date
    Nov 2011
    Location
    Georgia
    Posts
    3,999
    Yep, hell of a set. I probably cant do it,nor will I try.

  17. #17
    ineedauser is offline Associate Member
    Join Date
    Aug 2012
    Posts
    408
    I'm not "claiming" something that isn't true. It's the angle. Just draw a right angle and you'll see it's slightly below parallel. I had two people watching and they both even said it. My friend even drew a diagram with the right angle to confirm it. Hahaha

  18. #18
    Combatant is offline New Member
    Join Date
    Dec 2012
    Posts
    34
    You can see that you went below parallel for sure

  19. #19
    Buster Brown's Avatar
    Buster Brown is offline Knowledgeable Member
    Join Date
    Feb 2012
    Location
    Proud Bostonian
    Posts
    4,722
    Looked solid to me, Nice job!

  20. #20
    Emerald's Avatar
    Emerald is offline Associate Member
    Join Date
    Nov 2012
    Location
    British Columbia
    Posts
    158
    saying that those squats were anything other than near perfect is nit-picking. Very nice

  21. #21
    ineedauser is offline Associate Member
    Join Date
    Aug 2012
    Posts
    408
    Thank you very much!

  22. #22
    cj111's Avatar
    cj111 is offline Knowledgeable Member
    Join Date
    Dec 2012
    Location
    Alberta
    Posts
    1,320
    Until you post a video of you squatting 315x20 going that deep, keep the damn parallel comments to yourself. Its impressive anyway you look at it

  23. #23
    OnTheSauce is offline Banned
    Join Date
    Nov 2011
    Location
    Georgia
    Posts
    3,999
    Quote Originally Posted by cj111 View Post
    Until you post a video of you squatting 315x20 going that deep, keep the damn parallel comments to yourself. Its impressive anyway you look at it
    I can't no muscle endurance

  24. #24
    bigrich4's Avatar
    bigrich4 is offline Associate Member
    Join Date
    Jul 2009
    Location
    Northern Cali
    Posts
    296
    Great job. How often do you do high rep squats? What type of programming do you follow?

  25. #25
    ineedauser is offline Associate Member
    Join Date
    Aug 2012
    Posts
    408
    I do my own thing. Whatever I feel I need work on, I do more of. For the twenty's, I set myself up by doing 4 sets of 10. Then I did 3 sets of 6 Bulgarian split squats with 85lbs dumbells. I ended up doing 315 4x10 before switching to 20s. I did 310, 315, and then 320 for 20s before getting bronchitis and trying singles out. I ended up doing 370,390,405,420,430,440 for singles in the middle of having bronchitis.

  26. #26
    mario_ps2's Avatar
    mario_ps2 is offline Associate Member
    Join Date
    Jun 2005
    Location
    South Texas
    Posts
    335
    Quote Originally Posted by patrick4588 View Post
    I can't no muscle endurance
    you will patrick if you incorporate this ... lower the weight of you one rep max to 70% after every 5 x 5 squat workout and go for 20 reps or possibly more... That's what I do and it's working wonderful...

    On another note,, he did hit parallel, barely, but I would consider that parallel.
    Last edited by mario_ps2; 07-22-2013 at 01:58 PM.

  27. #27
    powerliftmike's Avatar
    powerliftmike is offline ~Elite AR-Hall of Famer~
    Join Date
    Aug 2005
    Location
    gates of hell
    Posts
    5,613
    Anytime I do 20 rep squats its like I bang out 10, then it's fvck I gotta breathe and this shit burns after that lol

  28. #28
    ppwc1985's Avatar
    ppwc1985 is offline Productive Member
    Join Date
    Jun 2012
    Location
    CT
    Posts
    1,928
    Quote Originally Posted by powerliftmike
    Anytime I do 20 rep squats its like I bang out 10, then it's fvck I gotta breathe and this shit burns after that lol
    I love breathing squats!!!

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •