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Thread: 440 Bench p.r

  1. 05-25-2003, 06:27 PM #1
    HBK
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    Thumbs up 440 Bench p.r

    I maxed out today @ the gym.I did 345x3 as a warmup and then 425,and then did 440.It went up hard and slow,but i still got it up even without a liftoff.
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  2. 05-25-2003, 07:24 PM #2
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    Cubanito17
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    Nice. do you workout at WS barbell?
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  3. 05-26-2003, 05:34 AM #3
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    Anibolism
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    Great job how much are you weighing??
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  4. 05-27-2003, 04:25 AM #4
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    RCK
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    great job!!!!!!!!!
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  5. 05-27-2003, 05:47 AM #5
    k1401
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    great job
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  6. 05-27-2003, 07:07 AM #6
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    RCK
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    K1401 ....just kiddin'.....
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