Originally Posted by
Coma
Being so short, which is super awesome BTW, I have always had trouble gripping the bar and still being able to dead lift without horrible form. I have tried using the diamond bar setup as well, and that seems to target my legs more than anything. I am quad dominant and have a pretty weak lumbar IMO, but my hips are just fine and I have never had any issue there. Having very short legs is terrible, but I can't really do anything about it, so I will just switch it up and see what works and feels the best.