Power lifting routine questions
I have been bodybuilding for 6 years and started doing powerlifts. I am really digging this powerlifting stuff since everything is blowing up. My real concern is with all these routines is there any way to incorperate a powerlifiting/bodybuilding routine and make it work or would it be best to do seperate routines like powerlifit in the winter/bodybuild in the summer months to let your joints recover. What I have been doing is just throwing in deadlifts since I basically do everything else but you would think in my 6 years of training I would have learned that you cant go heavy all year. So my question is should I make up like 12 week routines for deadlifting then take a break considering my joints but then again I would like my deadlift to get over 600 I am currently stuck there. Thanks for the help guys.