The American Pro - Recap of Lifts

[F4iGuy]

I was so damn close to the bench record! Missed by about an inch. The weight cut was pretty tough. I went from 216lbs down to 197.5lbs in 7 days (water loading). My lifts 2 weeks prior to the meet: Squat: 585x3, Bench: 500x2 with 3 second pause, Deadlift 600 x2. I'd like to have another go at the record but we'll see.

https://youtu.be/HD045Fxrwtw

[songdog]

Congrats wish you the best go get it.I miss those days!