could it be true?

[synthetic]

for the grams of protien per lb u eat, ona verage...will be your max bench twice that and squat 3 times that??

say u eat 200g a day average...ull hit a 400lb bench soon (of course with proper trainign and all)

it seems to make sense.... scott medelson eats 12k calories a day

or am i just crazy

[Bench-n-Squat's]

My best friend works his bench so damn hard and dedicated and eats shitloads of protein... he only benchs around 300. He has also been doing it for 4 years in quest for a high max. we are almost the exact same size and build; I do not currently eat any protein and train less than him and lift 365. I've only been seriously hitting the bench for about a year

[xxxl83]

I'd say it's bullshit.

Also I'm sure scott mendelson doesn't eat 12000 cals a day. To eat 12K cals in a day you'd need to be hooked up to an iv or something, it'd be a major task to say the least.

xxxl83

[Bench-n-Squat's]

Gotta be BS