Thread: Max bench day
-
11-05-2003, 08:46 PM #1New Member
- Join Date
- Oct 2002
- Location
- NW ohio
- Posts
- 37
Max bench day
I did 4 board press today here's how it went
warmed up to 365x1
415x1 added boards
470x1
525x1
Triceps,back,shoulders
I felt real good today!
-
02-10-2004, 03:03 AM #2
Nice!
VP
-
02-10-2004, 10:19 AM #3
Getting strong!! I miss those workouts.
-
02-10-2004, 01:06 PM #4New Member
- Join Date
- Jan 2004
- Posts
- 10
Originally Posted by john martinez
-
02-11-2004, 10:53 PM #5
excellent
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
SVT and steroids?
Yesterday, 09:28 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS