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12-01-2003, 07:51 PM #1New Member
- Join Date
- Nov 2003
- Location
- OHIO
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- 19
question about powerlifting comp.
Wuts up im new to the board but i am wondering how to get into powerlifting! i have been lifting for almost two years im sixteen i weigh 135 lbs im benching 270-275 squat 390 going for 400 on thursday, dead lift 315, shoulder press 185 i have been bouncing back and forth on what i have been wanting to do and i have decided on powerlifting is there any contests that run through ohio?
thanx abunch
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12-02-2003, 05:59 AM #2Junior Member
- Join Date
- May 2003
- Location
- alaska
- Posts
- 107
do a search for USA powerlifting
I'm sure they got one in OH
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12-02-2003, 09:08 AM #3
Good
[QUOTE=Meathead57]Wuts up im new to the board but i am wondering how to get into powerlifting! i have been lifting for almost two years im sixteen i weigh 135 lbs im benching 270-275 squat 390 going for 400 on thursday, dead lift 315, shoulder press 185 i have been bouncing back and forth on what i have been wanting to do and i have decided on powerlifting is there any contests that run through ohio?
Those are some real impressive numbers. Got any pics.
Train hard
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12-02-2003, 12:07 PM #4
There's various PLing organizations, I'm sure there's contests in OH considering it is the home of WSB. You could probably check elitefts.com or the PLing forum at anabolex.com . The AR PLing forum really isn't active, its kinda dead.
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12-02-2003, 03:08 PM #5New Member
- Join Date
- Nov 2003
- Location
- OHIO
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- 19
hey guys thanx im gonna search that stuff! i plan to go to westside in a few months! russ i dont have any pics but when i get my new comp. i should have sum up
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12-06-2003, 02:16 AM #6
I'd love to see some pics too. Great job and good luck with your contests!
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12-06-2003, 02:17 AM #7
Oh yeah, how tall are you to weigh so little and lift so much?
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12-06-2003, 09:54 AM #8New Member
- Join Date
- Nov 2003
- Location
- OHIO
- Posts
- 19
im 5'7 the thing is i have a 27 inch waist so i have a small frame!
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12-06-2003, 09:56 AM #9New Member
- Join Date
- Nov 2003
- Location
- OHIO
- Posts
- 19
i start pwrlifitng for my school on mond. if i get over the flu in time which i might go any way! but ill get some pics from the comp. we go to i should b at 300 by the time our first one is!!
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12-06-2003, 01:08 PM #10
Those are some good numbers bro. For your first meet I wouldn't mess around with diet or anything, just go in and lift big and have fun. Other than that, before you go into the comp, have someone experienced who has competed before watch you go through your lifts, you don't want to get any dumb red lights.
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12-06-2003, 04:02 PM #11New Member
- Join Date
- Nov 2003
- Location
- OHIO
- Posts
- 19
ok i will and my dead lift number has changed im @ 400
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