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Forum: POWERLIFTING FORUM

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  1. TRAINING ROUTINE'S

    Forum Actions:

    Forum Statistics:

    • Threads: 8
    • Posts: 32

    Last Post:

    artica's sheiko program... Go to last post

    by
    Mr_Atlas

    11-20-2008, 12:21 PM

  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 14,095
    solesrch
    05-03-2015, 06:52 PM Go to last post

  1. What's the world coming to?

    Started by XnavyHMCS, 03-08-2023 11:15 PM
    1 Attachment(s)
    • Replies: 22
    • Views: 68,250
    Fluidic Kimbo
    10-25-2023, 12:36 AM Go to last post

  2. Benedikt Magnusson

    Started by Velkar182, 10-31-2005 04:18 PM
    2 Pages •
    1 2
    • Replies: 41
    • Views: 26,814
    Doc.Sust
    12-12-2005, 02:06 PM Go to last post

  3. whats you body weigh and totals

    Started by swolehead, 11-04-2014 03:50 PM
    5 Pages •
    1 2 3 4 5
    • Replies: 182
    • Views: 23,389
    yosemite-gains
    02-07-2022, 07:22 PM Go to last post

  4. is this guy for real

    Started by raw12, 01-22-2003 09:50 PM
    2 Attachment(s)
    • Replies: 32
    • Views: 22,625
    ChiTownTommy
    03-11-2004, 07:54 PM Go to last post

  5. Steriods for powerlifting

    Started by Adrock, 02-25-2004 11:31 PM
    • Replies: 17
    • Views: 21,825
    Doc.Sust
    12-10-2009, 04:41 PM Go to last post

  6. fat and powerlifting

    Started by 24tyrone, 06-27-2011 02:21 PM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 21,779
    John Andrew
    10-05-2013, 09:47 AM Go to last post

  7. Detection Times for Compounds

    Started by sixfootseven, 10-30-2019 11:54 PM
    • Replies: 4
    • Views: 20,565
    kronik420
    03-06-2023, 11:40 PM Go to last post

  8. Bench press grip? Wide or Narrow?

    Started by Test247, 07-25-2009 02:28 PM
    • Replies: 32
    • Views: 20,244
    jackd1509
    03-02-2010, 06:49 PM Go to last post

  9. Heather Lee interview on House of Pain's BLOG

    Started by Seanzilla HCPL, 07-09-2008 11:19 AM
    • Replies: 0
    • Views: 19,613
    Seanzilla HCPL
    07-09-2008, 11:19 AM Go to last post

  10. Give me you Bench Press #'s

    Started by Russ616, 10-29-2003 02:27 PM
    7 Pages •
    1 2 3 4 5 ... 7
    • Replies: 260
    • Views: 16,563
    Doc.Sust
    11-18-2006, 06:17 PM Go to last post

  11. Restarting Linear Progression

    Started by beanpo1e, 07-24-2020 05:54 PM
    2 Pages •
    1 2
    • Replies: 76
    • Views: 15,893
    UHAndrew
    01-06-2021, 12:51 AM Go to last post

  12. critical bench program

    Started by mateo112, 04-02-2007 07:37 PM
    2 Pages •
    1 2
    • Replies: 50
    • Views: 15,528
    SamLovesWeights
    06-27-2011, 02:20 AM Go to last post

  13. deadlift

    Started by kieran24, 08-29-2010 08:02 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 14,452
    largerthannormal
    11-08-2011, 12:18 PM Go to last post

  14. 550lb deadlift, new pr

    Started by OnTheSauce, 11-26-2011 08:16 PM
    4 Pages •
    1 2 3 4
    • Replies: 123
    • Views: 13,989
    OnTheSauce
    01-17-2013, 11:40 AM Go to last post

  15. powerlifters cycle ..please critic

    Started by Bulldog1115, 07-07-2008 10:19 PM
    • Replies: 32
    • Views: 13,298
    Doc.Sust
    07-25-2008, 03:59 PM Go to last post

  16. And everyone thinks that powerlifters/strongman are all fat...

    Started by BgMc31, 12-23-2010 09:40 PM
    1 Attachment(s)
    • Replies: 12
    • Views: 12,695
    NattyGraham
    04-11-2011, 09:38 AM Go to last post

  17. Powerlifting routine.

    Started by treant, 03-19-2015 06:18 PM
    • Replies: 18
    • Views: 12,585
    yosemite-gains
    02-07-2022, 11:25 PM Go to last post

  18. Metal Ace Briefs vs. Inzer Predators

    Started by irondawg725, 02-26-2007 04:11 PM
    • Replies: 16
    • Views: 12,197
    RJstrong
    04-25-2007, 07:13 PM Go to last post

  19. Doc. Sust training log

    Started by Doc.Sust, 11-13-2009 09:47 AM
    4 Pages •
    1 2 3 4
    • Replies: 123
    • Views: 11,481
    robynrihanna
    04-23-2010, 03:21 AM Go to last post

  20. Currently on GZCLP, anyone here run jacked n tan after?

    Started by Elgordo, 09-13-2022 08:39 PM
    • Replies: 0
    • Views: 11,171
    Elgordo
    09-13-2022, 08:39 PM Go to last post

  21. smolov squat routine and smolov junior routine

    Started by Doc.Sust, 04-26-2006 09:24 AM
    • Replies: 0
    • Views: 11,045
    Doc.Sust
    04-26-2006, 09:24 AM Go to last post

  22. Derek Poundstone 800lb deadlift for 9

    Started by BgMc31, 08-26-2009 12:21 PM
    • Replies: 0
    • Views: 10,942
    BgMc31
    08-26-2009, 12:21 PM Go to last post

  23. Wrist Wrap Suggestions

    Started by AllAlone, 09-27-2011 08:34 AM
    1 Attachment(s)
    • Replies: 13
    • Views: 10,924
    dec11
    10-08-2011, 10:15 PM Go to last post

  24. 16yo, Bench...I want to compare with other 16yo

    Started by Fullback0934, 04-26-2003 03:50 PM
    5 Pages •
    1 2 3 4 5
    • Replies: 173
    • Views: 10,902
    Angelis
    03-19-2005, 04:29 AM Go to last post

  25. Epistane for girls?

    Started by Giggle, 08-01-2013 03:44 PM
    • Replies: 11
    • Views: 10,723
    yosimitesam
    08-06-2013, 04:19 PM Go to last post

  26. anyone here ever pop blood vessels in there eyes when squating?

    Started by Doc.Sust, 04-28-2006 11:24 PM
    • Replies: 34
    • Views: 10,446
    Doc.Sust
    05-15-2006, 02:59 PM Go to last post

  27. Westside Powerlifting Techniques

    Started by Canes4Ever, 05-02-2002 10:00 PM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 10,312
    prenes
    08-19-2017, 06:41 AM Go to last post

  28. 860 Raw Squat...

    Started by BgMc31, 02-27-2011 09:08 PM
    2 Pages •
    1 2
    • Replies: 47
    • Views: 9,921
    Combatant
    12-15-2012, 08:56 AM Go to last post

  29. Halo vs Anadrol

    Started by LeroyB, 12-08-2009 01:06 PM
    • Replies: 8
    • Views: 9,446
    LeroyB
    12-26-2009, 09:09 AM Go to last post

  30. How much do you bench? (Thread)

    Started by Maverick_J8, 02-04-2011 11:39 AM
    3 Pages •
    1 2 3
    • Replies: 91
    • Views: 9,425
    mrniceguy215
    04-16-2011, 08:38 PM Go to last post

  31. The American Pro - Recap of Lifts

    Started by F4iGuy, 08-07-2022 04:28 PM
    • Replies: 1
    • Views: 9,365
    songdog
    08-16-2022, 10:03 AM Go to last post

  32. Sheiko Routine for added mass

    Started by Anthony C, 03-10-2006 08:04 PM
    • Replies: 11
    • Views: 9,313
    scottish
    08-12-2007, 07:34 PM Go to last post

  33. Video - Ryan Kennelly just super shirt benched 1,075 at 308 !

    Started by Seanzilla HCPL, 11-09-2008 09:16 PM
    1 Attachment(s)
    • Replies: 13
    • Views: 9,220
    Tony Q
    01-21-2010, 05:45 PM Go to last post

  34. Laura Phelps-Sweatt - 550 lb. deadlift

    Started by terraj, 12-20-2010 05:58 PM
    1 Attachment(s)
    • Replies: 21
    • Views: 8,668
    dec11
    02-04-2011, 08:22 PM Go to last post

  35. power lifting bench press

    Started by bigmmaboi, 11-22-2010 12:01 AM
    • Replies: 23
    • Views: 8,375
    allen47
    08-14-2011, 12:51 AM Go to last post

  36. Smelling salts. Where do you buy?

    Started by OnTheSauce, 03-25-2012 11:26 AM
    • Replies: 14
    • Views: 8,176
    Noles12
    10-20-2012, 12:36 PM Go to last post

  37. Bench Shirts, Squat Suits, Dead Lift Suits

    Started by Braveheart04, 01-27-2009 10:30 AM
    • Replies: 15
    • Views: 8,173
    henerygale12
    04-03-2010, 01:20 AM Go to last post

  38. Ryan "Bench Monster" Kennelly MOVIE is now online

    Started by Seanzilla HCPL, 05-31-2008 03:23 AM
    3 Attachment(s)
    • Replies: 0
    • Views: 7,902
    Seanzilla HCPL
    05-31-2008, 03:23 AM Go to last post

  39. Ryan "Bench Monster" Kennelly on Big Nation ( internet ) Radio

    Started by Seanzilla HCPL, 07-22-2008 01:06 AM
    1 Attachment(s)
    • Replies: 1
    • Views: 7,771
    smokeyd
    07-22-2008, 06:12 AM Go to last post

  40. First cycle, test e 625 wk eq 500 wk

    Started by JoehasNutz, 05-10-2011 08:13 AM
    1 Attachment(s)
    • Replies: 9
    • Views: 7,520
    JoehasNutz
    05-16-2011, 06:17 AM Go to last post

  41. I will pull 650lbs by end of June.

    Started by OnTheSauce, 01-20-2012 12:17 AM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 7,472
    OnTheSauce
    09-21-2012, 07:16 PM Go to last post

  42. Powerlifting cycle

    Started by boofhead187, 02-26-2016 08:27 AM
    • Replies: 16
    • Views: 7,434
    Testlolblast
    05-07-2018, 10:03 AM Go to last post

  43. Thumbs up Former Powerlifter Mike Miller Talks about his steroids use

    Started by Fat Guy, 10-06-2010 09:59 PM
    • Replies: 20
    • Views: 7,276
    ithunk
    11-08-2010, 01:14 PM Go to last post

  44. Dan Green breaking a raw world record

    Started by Hrothgar, 04-06-2014 01:55 PM
    1 Attachment(s)
    • Replies: 13
    • Views: 7,263
    pleaselaborate
    11-19-2014, 03:54 PM Go to last post

  45. Talk about heavy duty....2600 pound total!!!

    Started by almostgone, 02-24-2021 09:26 PM
    • Replies: 3
    • Views: 7,169
    kelkel
    03-01-2021, 09:14 PM Go to last post

  46. Powerlifting motivation video - its my life

    Started by PomFect, 05-24-2011 01:28 AM
    • Replies: 11
    • Views: 7,127
    captaincrunch
    05-08-2012, 07:15 PM Go to last post

  47. Question Remember Buddy Dukes from Adel, Ga.?

    Started by RickBuds153, 03-30-2004 07:46 AM
    1 Attachment(s)
    • Replies: 10
    • Views: 7,076
    Deadeye_37
    12-25-2016, 12:21 PM Go to last post

  48. What does it take to make it in a meet

    Started by csky, 12-13-2017 03:26 AM
    • Replies: 19
    • Views: 7,064
    yosemite-gains
    02-07-2022, 11:27 PM Go to last post

  49. 400lb bench at a bodyweight of under 200lbs - Feasible?

    Started by Maverick_J8, 10-16-2010 09:23 AM
    • Replies: 30
    • Views: 7,022
    fattymcbutterpants
    11-10-2010, 07:04 PM Go to last post

  50. How much does YOUR bench shirt give you?

    Started by Huge Presser, 07-04-2003 12:52 AM
    2 Pages •
    1 2
    • Replies: 47
    • Views: 6,998
    brianW.
    12-04-2003, 10:08 PM Go to last post
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